Mindfulness Therapy

 

 

One to one sessions to help you recognise negative thinking and self regulate emotions and behaviours.

 

You cannot eliminate stress from your life but you can change the relationship you have with it.

 

For more information or to book a session, please contact Helen on 07410 547 042/01872 258 453 or email helen@kpsdirect.com

Kernow Positive Support

Supporting people affected and living with HIV in Cornwall